Sunset Wednesday

 Repeat of Tuesday with a long day. The bike made it all better again. lol Nice ride in Cow Country. 

Venga!

Egg

Sunset Tuesday

It would have been easy not to ride after a long work day. Glad I got out. I felt much better after riding including 3 KOM's. Mooooo!

Venga!

Egg

Fatty SKT TT Video

Weekend Wrap Up

 Double ride Saturday on the road bike then at MoMBA on the fatty. Sunday was a triple day with fatty gravel at Scioto Trail with ride # 2 at Great Seal. Josh & I worked hard. I then hit MoMBA again to get 4 hours / 4,000 ft. of climbing. Yeah!

Venga!

Egg

Fatty MoMBA Thursday

 

Good recovery ride at MoMBA. The legs felt good. 9 days until the XC race. I hit Hawk's Lair backwards. Good stuff! 

Venga!

Egg

MCR SKT TT - No Chain Fun!

Another great night to suffer. haha We had a fast night with the trail stewards blowing the gravel off. Slight 2-3 mph tailwind too. We rode to West Liberty. TT was back to Urbana. The legs were meh on the way up. I sent the guys off at 30 second intervals. No expectation for me. I started last and in the first few seconds, I knew I was on a great night.  21.5 mph avg in 11.68 miles on a fat bike rocks! New PR.  Yeah! The guys did a great job! These events have been huge in the bigger races we do. What a year!

Venga!

Egg

Double Tuesday

Fun ride at MoMBA after a rest day. I was the only one there for the first half of my ride. Fall is 5 days away. The leaves are falling, but the temps say August. hehe I hopped on my Madone for Ride # 2 around Fundalia with a few in the saddle intervals. Mad Cow SKT tomorrow. 

Venga!

Egg