I felt better today. 24 hour stomach bug. The weather was too nice not to race. I had to take my Alumium Farley as my Carbon Farley's BB was not spinning at all. Put a new one in over the Winter so who knows. No matter. We did the out n back tonight which I love. I got up to speed fast with a South tailwind. The legs felt good. The last 2 miles to the finish always tells the truth. I gave it my all. 20,5 avg. That's including the turn around which costs .3-.4 mph avg. Good effort! T.Bolt & Tebow did great tonight too. Mooooo!
Venga!
Egg
















