Monday & Tuesday Recap

More trainer action Monday morning followed by nearly 2 hours outside in the snow. Oh yeah! Back on the trainer today. Good 3 days to keep off the new month. Mooooo!

 Venga!

Egg

Weekend Wrap Up

Rouvy weekend on gravel, cobbles, & mountains. Did some snow grooming, so I'll be back outside tomorrow along with more inside training. Hello February! Spring is coming. haha

Venga!

Egg

Triple Ride Friday

More trainer action. 2 Rouvy rides followed by another Zwift 1km TT. 2nd place missing the win by 1 second. Same course as the other day. I was 1 second slower. 464 watts this time. Not bad for an old guy. lol

Venga!

Egg

TT Tuesday

24 minute Rouvy warm up followed by 16.6 mile Zwift TT. Ouch! 6th place. Steady effort, but I was not motivated to suffer all out. haha Kinda of active rest week after training camp. Happu to reset to short 1.8 miler next week. lol

Venga!

Egg
 

TT Monday

What a difference a week makes. Last Monday I was riding 3.5 hours in 50+ degrees. Back on the trainer with a 2 feet or more of snow. haha I'm going out tomorrow to try and groom snow, but it will be tough. I raced the 1 KM Zwift Velo Klick TT. 3rd Place at 467 avg watts. I'll take it. I only did a 1 mile warm up. haha I then hit Rouvy. Good 1 hour 15 mins in the saddle. 

 Venga!

Egg

Georgia T.C. Video

TT Weekend

Back at it after a travel / rest day on Friday with a 12 mile TT Saturday. 5 mile Bologna TT today 754 ft of climbing in 1.3 miles. 8th & 4th Place. Pleased with Bologna TT effort. What a week of riding!

 Venga!

Egg