Weekend Wrap Up

Back on the bike Saturday after 3 rest days. It was rough at first, but by halfway I woke up. 22 miler on Rouvy riding Paris Roubaix cobbles. 15 miles on Rouvy Sunday morning followed by a 1 hour 10 minute fatty snow ride. The wind was howling at 15 degree wind chill.  Winter is on it's last few weeks, but always nice getting in a snow ride. I finished the day off at 9:20 p.m. with Zwift TT. 10 miles. PR on the course. Missing the win by 4 seconds. I didn't feel great, but a good sign after training camp. 

 Venga!

Egg

Florida Day 4 & 5 Video

Florida Day 3 Video

Florida Day 2 Video

Florida Day 1 Video

Florida Day 5

 

What a trip! 1 hour 10 minute spin ride before driving home. Another great trip. I felt great down there. My 3rd Winter training camp. Right on track. The guys did a great job. Great weather, food, and riding as always!

Venga!

Egg

Florida Day 4

Day 4 done. Back on the road bikes for a 24+ miler up to Knox Hill & back. This trip has brought back a ton of memories. Hard to believe it's been 15 years since I first came down. Thankful to Andy, Matt, & Dan inviting me down. This trip has changed from Road & TT bikes to more off road. It's been nice adding some road rides in. Maybe bring TT bikes next year tho. I miss those Snowbird TT's. I'll be on the TT bike when I get home. March is coming fast. We met Big Tim at Pine Log for ride # 2. 3+ hours again in the saddle. Yeah! 1 day left. Sigh. It goes so fast. lol

Venga!

Egg