Cow Country Sunday

 

Double ride Sunday with temps around 61 degrees. I did a quick 6 mile TT spin then rolled out with Joshium for a 41 miler in Cow Country. Seated high cadence climbing hitting all the hilly monuments. It never gets old after all these years. Last half of the ride we hit the 201 rollers both directions plus Widener Rd. 5 good days in the saddle with a few more to go. Mooooo!

Venga!

Egg

Fatty Saturday

Still chilly, but the sun made it feel warmer than Friday. I got out for a hour on the fatty around Fundalia. I hit my fav segment around the school. 471 avg watts. Yeah! I hit the ole RR track gravel then rec trail South around the dam finishing up old Cassel Hill. Love that thing. 

Venga!

Egg

Single Track Wednesday Video

Fatty Scioto Sunday Video

Zwift Racin' Friday

Winter returned. Brrrrr. I opted for an 18 mile gravel race. 3rd in my class / 10th overall. I put in a lot of work. Very pleased for this time of year. Good stuff!

Venga!

Egg

Triple Thursday

81 degrees with some howling wind. Wow! Ride # 1 was a KOM defense. 30.1 mph avg for 1.8 miles at 352 avg watts. Yeah! Mission accomplished. I then headed to Buck Creek reliving the TNP days. Miss those days. 27 miles on the Emonda then a 7 mile spin on the TT bike. Good tempo work. Winter returns tomorrow. Arggg. Oh well, gotta ride!

Venga!

Egg

Fatty Wednesday

Back on the bike after 2 rest days. Awesome day with Big Tim in Indianapolis at Southwestway Park. Tim was on fire. It's been a bit since I've been on single track. Sunshine and 71 degrees. Bike felt good. My skills are still there. haha What a blast!

Venga!

Egg