Weekend Wrap Up

 

Double ride Saturday. Rouvy spin then Fatty night action. Fun Fundalia Fatty ride last night. 67 degrees. I stole one after another busy day and before the rain hit. I'm having a blast revisiting the off road sections from the early fat bike days. Fun stuff! 

Venga!

Egg

Christmas Wrap Up

Double rides Christmas Eve & Christmas Day. Rouvy rides in the morning with Fat Bike rides in the evening. Rest day on Tuesday & today. It's been a great month of training. Jan 1st we go up a notch. Mooohahaha

 Venga!

Egg

Double Monday

 

30 minute morning spin on Rouvy followed by a fun 2 hour Fat Bike Monday with Buz & Big Tim. Awesome night with temps in the upper 30's. Fundalia up to Tipp n back. Good times!

Venga!

Egg

Weekend Wrap Up

 

Back on the bike Saturday after a rest day. 1 hour 15 min fatty ride from Fundalia. MCR Zwift TT # 3 in the books. I wasn't that motivated but got it done. Took the win. Another good week down. 41.2 hours of riding in 3 weeks. Right on track!

Venga!

Egg

Ga T.C. Video

Ga Day 4

 

The rain was coming, but I stole a hot lap at Chehaw Park. I lost a battle with a thornbush on a corner. lol Another KOM tho. More PR's. Yeah! The drive home was hectic through Atlanta & of course sitting forever in Cinci. SMH. Had some great tunes going. Amazing how time flies on training camps. The data doesn't lie. I'm right where I need to be. It's been years since I've done a solo trip. Good stuff. 

Venga!

Egg

GA Day 3

Another good 3 hours in the books. It's been 18 years ( Wow) since I've ridden roads such as Graves Springs, Lovers Lane, Century, & more. Many great memories of hammering back in the day at Albany Training Camps. Beautiful day with sunshine & upper 60's, Ride # 2 back at Chehaw Park for a lap on the trails. 9 hours 33 minutes in the saddle in 3 days. I'll try to steal a ride early tomorrow before the rain hits and long drive home. Good stuff!

 Venga!

Egg

Georgia Day 2

Day 2 in the books. Fun 52 miler on gravel from Leesburg. Sunshine and low 50's at the start. Finished up around at 60 degrees. The gravel loop was 44 miles.  Lots of cotton & Pecan plantations. 3 dogs 5 cars. 16.8 mph average. I did laps around the rec trail park with a few intervals. .5 mile long segments in 2 directions. 360 & 368 avg watts after 3 hours is a great sign. This old Egg is still sorta fast. hehe 6 hours 39 minutes in 2 days. Beautiful day. 

Venga!

Egg

Fatty Saturday

Up early to ride. Busy day. Fun 2 hour 22 miler mapping out the next MCR Fat Cross race course. 3.4 mile loop. Yeah! Nice mix of service roads with grass, gravel, & single track. A little adventurin' in there too. haha I got to my gig to set up then back home before the snow hit. Spent the afternoon working on bikes. A little snow blowing around 7:00 then off to the gig. Good stuff!

Venga!

Egg

Double Friday

 Ride # 1 on Rouvy this morning. Another fun solo Fundalia fatty ride in the evening. It's been fun riding the deer rr Trail. 2 hours in the saddle. 

Venga!

Egg

Fatty Flurries Thursday

Fun 2 hour adventure at Buck Creek with Buz & Joshium this afternoon. Snow flurries with temps around 29-30. Winter is a blast on a fat bike. Wait Winter doesn't officially begin for 10 days. We've been in Winter mode a while now. lol Good stuff!

Double Ride Wednesday

11 miler on Rouvy this morning followed by a fun solo arctic Fat Bike Wednesday. I had the bluetooth speaker cranked. haha Fenders & my waterproof Lake boots kept me 100% dry. Rain at the start. Sleet halfway. Snow flurries as I finished.  A KOM too. Oh yeah!

Venga!

Egg

Zwift TT & Rouvy Tuesday

Busy day but back on the bike after a rest day. Got up and hopped on the trainer for this week's Zwift TT. 6.3 miles. I won but it hurt. haha I then did a fun 25 miler on Rouvy in the evening. Mountain downhill profile. So much fun. Zoooooom!

Venga!

Egg

Rouvy Sunday

 

45 miles on the trainer yesterday. 16 hour 34 minutes of riding for the week. Yeah! 

Venga!

Egg

Global Fat Bike Day Video

Friday & Global Fat Bike Day

 

Trainer Friday with a 30 mile Gravel ride on Rouvy. Buz & I celebrated Global Fat Bike Day with a fun 2+ hour ride. Still some snow out there. I love the terrain we have. Singletrack can be an ice rink, so it's nice having so many options. Good times!

Venga!

Egg